saffron

Saffron is sweet, astringent and heating, and has a sweet vipaka. It is tridosha balancing and is good for improving skin color and complexion. Some of its many uses are as a blood cleanser, liver detoxifier, nerve tonic, blood thinner and as a heart tonic. It is aphrodisiac and can help increase the sperm count. It can also be used for cough, cold, congestion and hemorrhoids.

1. For sexual debility, drink 1 cup hot milk with a pinch of saffron.

2. For hemorrhoids, take internally a pinch of saffron, ¼ teaspoon of triphala and 1 tablespoon aloe vera gel 2 times a day.

3. For relief from some of the symptoms of asthma and cough, mix a pinch of saffron, half teaspoon of trikatu and 1 teaspoon of honey. Take this 2 or 3 times a day.

4. For heart palpitation and chest pain, boil half cup each of milk and water, 2 pinches of saffron and half teaspoon of arjuna. Drink this 2 or 3 times a day.

5. As a brain tonic, try drinking a pinch of saffron and half teaspoon of brahmi (gotu kola), boiled in 1 cup of milk.

6. Rosewater and saffron water – soak a pinch of saffron in ¼ cup of water for at least 15 minutes – diluted in distilled water to a 1 percent solution can help conjunctivitis and burning eyes. Put 2 drops in each eye.

ayurvedic_cooking_for_self_healing, 1997: p. 214

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saffron.txt · Last modified: 2024/05/01 04:04 by 127.0.0.1

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